This time, vitamin C, I’d like to tell you how to cook pumpkin multi-grain rice, which is rich in vitamins such as vitamin A and can help your family’s health. Boiled rice with pumpkin paste should be chilled and eaten, so let’s see how to make a pumpkin multi-grain rice bowl that is suitable for the summer season.


  • 1 packet of boiled rice
  • 250 ml of water
  • 150 grams of pumpkin
  • 1 strawberry
  • 1 red apple
  • A few fried green beans
  • A few cashews
  • 1 banana

How to cook

  1. Boil 150 grams of pumpkin until soft and grind it to make it yellow.

  2. Put the boiled rice powder in a pot, add 250 ml of water and cook until it bubbles.

  3. When it bubbles, add the pumpkin puree and stir well.

  4. When the pumpkin puree is done, put it on the pot and let it cool for 30 minutes.

  5. When the boiled rice has cooled down, strawberries, Apple, fried green beans, You can add chopped cashews and bananas as you like.